Namaste everyone,
In the last day of 2012,I experienced what seemed to be a full awakening of kundalini and/or sushumna awakening. In the evening session, the spinal nerve, which was not very clear before, suddenly became a huge colomn of space/energy. Small at the roote, then becomes much bigger at the 3rd eye, just like a white serpent, fully alive. Spinal breathing is revolutioned.
Since that happened, the head sensation became an almost constant head ecstasy, around and above the 3rd eye. Now I could feel it all happens around the base of the crown, and I can feel the crona radiata now.
I have two specific questions regarding this:
1, even before this, I could feel slightly uncomfortable if a a subway or other crowded space, someone stand right besides around my head. This feeling strengthened after the awakening.
2, today, for twice or three times, I felt a sudden lost of left-right physical balance, I had to stop walking to balance myself, or sometimes jump. As if for the crown/top of head is leaning/stretching to different directions,energetically, causing this physical imbalance.Sometimes when I'm sitting, it seemed to fly out...Is this a crown alert, or it is normal part of gradual opening?
3, I don't feel uncomfortable with the crown sesnations/ecstasy, and I already self-paced. should I self pace more?
Current routine: 5mins-asanas (including nauli)+6mins SBP+20minsDM+5-8minsSamyama
Would appreciate any input!
Love to you all
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