Hi Woosa
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(if I haven't already welcomed you to the AYP forum, well, WELCOME! If I
have already welcomed you, well, please forgive my forgetfullness....a lot going on over here these days)
About the "balloons" that are inside the nostril holes. I too feel them, but they alternate from nostril to nostril depending on the day/time etc and they also alternate how far "out" they come.
In my experience, these "balloons" are what block (somewhat) either nostril when the airflow is stronger on oneside then the other. You may notice, that when you are just breathing normally that one nostril is more clear then the other. If you go up into Kechari at that point, you will also likely notice that there will be a "more prominent" balloon on the side that is slightly less clear. This will change over the course of the day, one side being slightly more blocked then the other. Which ever side is more blocked will (likely) have the more prominent balloon. This is my experience anyway. I don't think it is anything to worry about, and I don't think it is a "polyp".
Hopefully this helps (set your mind at ease) a bit.
Love!
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