Author Topic: Nutrition Question  (Read 720 times)

solo

  • Posts: 167
Nutrition Question
« on: June 10, 2009, 10:55:07 PM »
I am not sure if this is the best forum for this question, so moderators, I apologize in advance if this post doesn't fit.

For about the last year or so spinach has been my main vegetable.  2 servings a day of fresh, raw spinach has been good for my health.  But lately, I just haven't wanted it.  I think I need to find another leafy green veggie to substitute.

Kale?

Mustard Greens?

I want something that provides similar nutrition as spinach which is simply a very nutrient dense food.  Any ideas?

« Last Edit: June 11, 2009, 02:18:45 AM by AYPforum »

AYPforum

  • Posts: 351
Nutrition Question
« Reply #1 on: June 11, 2009, 02:18:45 AM »
Moderator note: Topic moved for better placement