Hello, I just got off the phone with my mum, she is saying that her blood pressure medication is making her feel sick and giving her arthritic pain etc and was asking me for an alternative.
I don't know for certain but I am pretty sure that I have heard of people regulating there high blood pressure through meditation, Asana, Pranayama etc. I try to encourage her to practice anyway (as with most people I love (not in a pushy way, only if i get an opening/they ask)), but I was wondering if there was any specific practice that can help her, or if just starting AYP or some other form of AYP would do the trick or if not that was wondering if there were any well known alternatives that had little or no side effects. She tells me that she needs to regulate her blood pressure or there is a chance she will have a stroke, it is fine most of the time but she just needs to maintain it.
If anyone can give me any advice that would be greatly appreciated, or if anyone can pass on my message to an expert in the Yoga/physical health / Alternative medicine field that would be grrrreat.
I may be posting this in one or two areas as I am not sure where the question would go best.
Kind kind regards
God bless
Love and light
Jono