Dunno how much this points to Enlightenment, but this week marks the first week I've been successfully off of antidepressant meds in over 10 years (since I first started them, that is).
Every time I've tried to quit them before I've ended up in shambles after three days...but now, all good (so far).
This is in no small part thanks to AYP - and therefore Yogani - and so I offer my thanks to Yogani and all of you here.
Any of you guys having doubts about daily practice, no matter how little you seem to be gaining, just hang in there
Namaste, my friends