Dear Kami,
first welcome
![Smile [:)]](http://www.aypsite.com/plus-forum/Smileys/akyhne/icon_smile.gif)
second: I prefer letting other long term AYP practitioners answer your question concerning the practices.
But allow me to answer your concern about "attachment to nice things"
![Smile [:)]](http://www.aypsite.com/plus-forum/Smileys/akyhne/icon_smile.gif)
I will ask you a simple question: why "shouldn't you" appreciate
beautiful things? This simply means you are sensible to beauty!
What's wrong in enjoying what life offers, the simple wordly pleasures? Clothes, food, going out, fashion, etc..
As long as you stay connected to your inner "nice world", I see no wrong in that..
Inner conflict comes from the fact that you are split into 2 "you".
The one who is thirsty for spiritual nourishment, prana, silence, and all the bliss and peaceful feelings it brings, and the other "you" who is still not ready to drop the pleasurable sensations and satisfaction of material things.. And there's nothing wrong in that!
Simply accept both dimensions simply because they are not separate.
The separation is in you. You draw the line that split s both "worlds".
I don't know how long you've been practicing your kriyas, and where you are now in term of inner space of silence and awareness, but all I can say is just keep on loving whatever practice you do, treat your practices like you would take care of a baby (
![Blush [:I]](http://www.aypsite.com/plus-forum/Smileys/akyhne/icon_smile_blush.gif)
) and by and by you'll start to notice that the external attachments starts losing intensity.
Maybe you will - like it happened to me - start looking at clothes with a less feverish eye, with more peace inside..
you will start seeing clothes as they are: something useful and nice that covers the body. And maybe your taste for colours will change ..
you'll star noticing how colors and textures influence your mood and energy..etc. etc.
Your increasing sensitivity and inner silence will spread out of you to reach the 'outer' world whereas it was the opposite way before..
And when you reach a certain inner silence and stability, you'll enjoy with even more intensity whatever you were finding nice before..
So instead of being "mindful that you should not" like nice things,
just enjoy nice things with awareness.. just try to watch yourself loving those nice things.. how does it feel inside, how your emotions and thoughts are affected.. just feel without judging..
Nature is nothing but pure beauty!! all the clothes and fashion stuff we create are nothing but copies (somtimes pale copies) of mother nature's beauty..
We come from the same nature, the same beauty... it's natural we tend to seek beauty around.. and when we can see our inner beauty, we will automatically be sensible to every beauty around.. in a subtle and fresh brand new way..
From a beauty lover..