Author Topic: Resistance (Read 470 times)

lalow33 · « **on:** December 11, 2013, 01:49:22 AM »

Hello everyone,

I've been doing AYP breathe meditation for several months. The meditations have become smooth and calm. At this point, I'm starting to go deeper and having a lot of resistance/fear.

When I look back, It seems to be a pattern whether during Savasana, yoga nidra, etc. The only time I didn't pull back was one evening when the ocean sound came up.

Anyone else? I can't be the only one. I assume it justs melts?

Shanti · « **Reply #1 on:** December 11, 2013, 03:16:46 AM »

Yes it is normal and will dissolve in time.
If you feel drawn to it, maybe look into some samyama type or The Work type of inquiry.

lalow33 · « **Reply #2 on:** December 12, 2013, 12:41:56 AM »

Thanks, Shanti.

I did read The Work, but had to self- pace for sensitivity and forgot all about it. I did the Work on one situation, noisy neighbors, thought you might get a kick out of my very first turn around.

Here it is:
I am irritated with myself because there are too many of me.

It still makes me smile. How true!

Shanti · « **Reply #3 on:** December 12, 2013, 03:34:27 AM »

quote:
Originally posted by lalow33

I am irritated with myself because there are too many of me.

ha ha...

Thanks for that!!!

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Author Topic: Resistance (Read 470 times)