Thanks Miguel.
That is very kind of you to respond. I appreciate that.
It was kind of odd, as i've hardly done much SbP lately, a minute perhaps; and i had done more when i started this business, as this practice was the easier to do out of the 2( i had used it in sexual tantra for a short while years ago combined with an asana practice), and i reduced first time my eenrgies felt going up.
.yeah it just seemed like scenery. and not entirely what i was looking for. but maybe i've been unconsciously doing it.
i must say, these practices put a different spin on things. the effects are rather different than just lying in savasana. i used to love that. like i blissed out but in a pretty calm way.
stimulant bliss,unless it can be relased(and i think that is what i amm needing to be able to do) is okay if it can be relased. the energetic body is like moving outwards and trying to relase after a little stimulation.
grounding yeah- it does do some slightly strange things to your head this stuff,miguel.
[
)]Once again, i do appreciate the feedback
when the surf is out, i'll pull out an appropriate board.
[8]
so stopping all pracitces,engagaing in physical etc,aka "grounding" -sound like the 'general' prescription for overload,overdooing or somewhat odd or peculiar sypmtoms( such as feeling like one has imbibed some stimulant drug). perhaps then one can overdo yes DM, then.i think that might have been the case then as i've been mostly doing it once a day. but when i've added 2 then i'm maybe needing to ground ground more then
by the way - i did'nt get the opposite feelings( like for example a crash, like drugs,cocaine for ex.)-still a mild bliss though after sleeping on it.no crash yet, as such.
i think if i am alittle overly concerned,then stop practices altoegether , gd'ing and then resuming DM when i feel "normal".
i'm still unsure how much good asana will do for me now, at this stage but it is a work in progress, and i feel i have a different, & bigger yoga perspective on things/life right now.
peculiar but v. worthy of continued exploration.thx brother.