Advanced Yoga Practices
Expanded and Interactive Lessons and Books
AYP Plus Preview

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Welcome to the AYP Plus Preview!

This expanded and integrated subscription version of the AYP resources by Yogani, used by many thousands since 2003 (see Testimonials), has been developed to offer practitioners, from beginning to advanced, a robust and interactive online environment to aid on the spiritual path. The lessons include detailed technique instruction, ongoing additions, illustrations, audio and video - extensive new content that cannot be found anywhere else, including nearly 1000 lessons (with audio), covering twice the content available in the original online lessons. All of the AYP Books and AudioBooks (17) are included in AYP Plus in online streaming mode.


AYP is an open and integrated system of advanced yoga practices that unfold abiding inner silence and natural ecstatic radiance leading to much less suffering in adverse situations, improved health, reduced stress, increased energy and creativity in daily life. The techniques act directly through heart, mind, body, breath and a refinement of sensory experience.

Practices taught in the AYP Plus lessons and AYP books include Deep Meditation using an efficient universal mantra, advanced Spinal Breathing Pranayama methods, Samyama, Self-Inquiry, and an integration of Hatha, Kundalini and Tantra techniques, all for steadily cultivating inner peace and enlightenment through daily practice.

The goal of AYP Plus is to increase accessibility to the methods of practical application of the many techniques available in AYP, and provide personalized support on practices and experiences for practitioners at all levels.

Plus Lessons:The original 452 lessons of AYP have been enhanced and include 455 new content additions found only in AYP Plus, bringing the total of lessons and additions to 907. Enhancements to the lessons include full audio by Yogani, extensive multimedia integration with embedded videos, imagery and links to related audiobook and interview content.

Additions:New additions are announced on the What's New Page where  you can find content added to AYP Plus since the beginning of site development in 2013. You can also view and go to lesson additions from the Main Lessons Directory and Tantra Lessons Directory.

Illustrations, Videos, Charts: The many illustrations, videos, charts and lists in the lessons can easily be found on the Illustrations/Videos index page.

Related Lesson Topic Paths: At the end of every lesson you will find topic path links to related lessons, so you can customize your journey through the instructional material according to particular interests and experiences on your path. You can also visit the Topic Paths page where you can review the AYP techniques and many related topics, and access Expanded Lesson Lists for each topic. AYP Plus aims to make getting the information you need as easy and relevant as possible for your unique path of spiritual awakening.

Book and AudioBook Access: Your subscription to AYP Plus includes instant and unlimited online access to ALL the AYP Books and AudioBooks, which include features such as cross-linking, search and discussion-support links. Reading along as you listen to any audiobook track is just a click away. Many of the audiobook  tracks are linked directly from related AYP Plus lessons.

Online Support: Enhanced online support is available in AYP Plus with a dedicated focus on the needs of the individual practitioner, utilizing state-of-the-art forum software and the AYP interactive knowledge-base spanning more than a decade. Topic-specific discussion-support links to the forum are included in all of the online lessons and books.

Enhanced Interviews: Now you can find all AYP Related Radio and TV Interviews in one place. The interviews are broken down into tracks so you can access topics you are interested in with ease. Many of the interview  tracks are linked directly from related AYP Plus lessons.

International Translations: Google Translate is installed on all the Plus Lessons, Online Books and the Plus Support Forum, covering over 100 languages.

Improvements: While AYP Plus is a greatly expanded resource covering full scope yoga practices and experiences, it is also an ongoing discussion with practitioners and teachers around the world for improvements to the extensive knowledge-base. We are steadily increasing our understanding of the process of human spiritual transformation and how the prudent application of self-directed practice can accelerate our journey into a life of greater peace, energy and creativity, while maintaining good progress with comfort and safety along the way.

Plus Search: The search feature is located on every AYP Plus website page, with a pull down menu enabling targeted searches of the 900 lessons and additions, 15 individual books, 600 audiobook and interview audio tracks, or the full 5,000 page website. In addition, the AYP Plus Forum has an advanced search feature covering more than 10,000 support topics. The enhanced search features make it easy to find information applicable to your unique path in the vast AYP Plus archive of instructional and support material.

About the Author: Yogani is a long time practitioner of advanced yoga practices. Since the early 1970s he has crossed the lines between many traditions, developing an effective integration of methods. It is a flexible, scientific approach rather than a rigid, arbitrary one. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of effective spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge.

Easy to Join: Whether you are a beginning or advanced practitioner, you will find comprehensive easy-to-use instructional material and support in AYP Plus, adaptable for your needs.

Click Here for Information on Subscription Options and Discounts.

Your support at AYP Plus is appreciated, enabling us to continue sharing the AYP resources and programs around the world.

Wishing you all the best on your path. We look forward to seeing you in AYP Plus!

The guru is in you.

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