Advanced
Yoga Practices
Plus
On-Line Books and AudioBooks
All THE AYP BOOKS AND AUDIOBOOKS AVAILABLE INSTANTLY
ON-LINE WITH YOUR AYP PLUS SUBSCRIPTION (Visit the
Bookstore to obtain paperback and other editions for
off-line use)
Note: The Books are cross-linked with the
corresponding Audiobooks for optional simultaneous reading and listening.
Advanced
Yoga Practices - Easy Lessons for Ecstatic Living
A large user-friendly textbook providing 240 detailed
lessons covering the core methods of the AYP self-directed system of practices.
This comprehensive text includes substantial additional material beyond the
original free online lessons, enabling the serious practitioner to successfully
navigate the journey to enlightenment.
On-Line Book |
On-Line
Audio |
Bookstore Editions
Note: The AYP Plus Online Lessons,
including streaming audio, duplicate and expand
on the content of this book.
Advanced
Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2
A second large user-friendly textbook, continuing
the detailed lessons for the AYP integrated system, bringing the total for both
volumes to over 400 lessons. Substantial additional material beyond the original
free online lessons is provided, covering a wide range of practical methods for
middle and end stage spiritual development.
On-Line Book |
On-Line
Audio |
Bookstore Editions
Note: The AYP Plus Online Lessons,
including streaming audio, duplicate and expand
on the content of this book.
The
Secrets of Wilder - A Story of
Inner Silence, Ecstasy and Enlightenment
This modern story was written before AYP, helping
inspire the practical writings on self-directed spiritual practice that
became the AYP Lessons. Join John Wilder on his journey through deep
meditation, spinal breathing, tantric sexual methods, and other
powerful techniques, leading to a global awakening.
On-Line Book |
On-Line
Audiobook |
Bookstore Editions
THE AYP
ENLIGHTENMENT SERIES
Easy-to-read/hear instruction books on yoga and
spiritual practices, including:
Deep
Meditation - Pathway to Personal Freedom
A concise step-by-step instruction book for a
powerful method of meditation that will systematically unfold inner peace,
creativity and energy in daily life. Deep Meditation is an effective tool
for reducing stress, improving your relationships, achieving more success in
your career, and for revealing the ultimate truth of life.
On-Line Book |
On-Line
Audiobook |
Bookstore Editions
Spinal
Breathing Pranayama - Journey to Inner Space
Practical instructions on one of the
most effective breathing techniques for purifying and opening the nervous
system to our inner realms. Spinal Breathing Pranayama is a vital complement
to Deep Meditation for expanding pure bliss consciousness to enliven
ecstatic conductivity and radiance within and around us.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Tantra
- Discovering the Power of Pre-Orgasmic Sex
A common-sense guide on utilizing sexuality
to complement a full-scope system of yoga practices. Techniques are included
enabling couples and solo practitioners to utilize the sexual response to
cultivate sexual energy to its highest levels of spiritual ecstasy. A
practical instruction book on sexuality in relation to our spiritual path.
On-Line Book |
On-Line
Audiobook |
Bookstore Editions
Asanas,
Mudras & Bandhas - Awakening Ecstatic Kundalini
Physical postures and special internal maneuvers
can bring relaxation, good health, and much more. With correct application
and sequencing in combination with sitting practices, whole-body
ecstatic conductivity can be safely awakened. See here for key
Asanas, Mudras and Bandhas, plus a yoga-friendly exercise program.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Samyama
- Cultivating Stillness in Action, Siddhis and Miracles
With Deep Meditation comes stillness and
the ability to accomplish great things in life. This is stillness in
action, and it is greatly expanded through the simple yet powerful
technique of Samyama. Detailed instructions are provided enabling all of our
actions to be conducted from within our inner divine realm of unlimited
power.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Diet,
Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit
This is more than a diet book. It is an
integrated set of instructions on yogic nutrition, hygiene and rejuvenation,
for facilitating good health and the process of human spiritual
transformation. These approaches and methods will be the most effective
when applied as part of a balanced program of yoga practices.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Self-Inquiry
- Dawn of the Witness and the End of Suffering
With Deep Meditation and the rise of inner
silence, we find an increasing ability to observe our thoughts as
objects. Self-Inquiry provides practical methods for
making use of our inner witness in daily activity and
relationships, resulting in increased inner stability and happiness amidst
the ups and downs of life.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Bhakti
& Karma Yoga - The Science of Devotion and Liberation Through Action
By systematic application of the essential
principles of desire and devotion we can achieve our goals and spiritual
aspirations. Through action we can transform our life experience to one of
ecstatic bliss. Bhakti and Karma Yoga reveals how desire and action
can be utilized to hasten our progress toward enlightenment.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Eight
Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice
The center of all spiritual progress is found
within each human nervous system. When time-tested methods for stimulating
the transformation are applied in an integrated way, progress can occur
within any cultural or religious setting. Building a self-directed practice
routine for the long term is covered here.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Retreats
- Fast Track to Freedom - A Guide for Leaders and Practitioners
With
many undertaking individual self-directed practice using the AYP open-source
approach, there has been increasing interest in doing AYP retreats.
Additional sittings in scheduled group practice mode provide the opportunity
to cultivate greatly increased abiding inner silence, with corresponding
long-lasting benefits.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
Liberation
- The Fruition of Yoga
A survey of the methods of yoga in relation to
the arising of the non-dual condition of enlightenment. This covers the rise
of the witness and evolution to "ripeness," leading to the direct
realization of the observer being one with all objects of perception, and
the emergence of an unending flow of divine love in the world.
On-Line Book
|
On-Line
Audiobook |
Bookstore Editions
OTHER AYP PUBLICATIONS
Advanced
Yoga Practices Support Forum Posts of Yogani, 2005-2010
A large book containing all
AYP Support Forum
posts by Yogani over a six year period. About 2,000 posts are included,
providing extensive commentary on spiritual practices and experiences in Q&A
mode, supplementing the AYP Lessons. Links to all posts, forum topics and
referenced sources are included.
On-Line Book |
Bookstore Editions
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