Apkallu
France
108 Posts
Posted - Apr 30 2018 : 10:28:54 AM Show Profile Email Poster Edit Topic Reply with Quote View user's IP address Get a Link to this Message Delete Topic
When I started DM 3+ years ago, I quickly noted the cracks around but it was generally limited to the sessions.
Since then, I often feel (few times a day) like energy bubbles that "need" to expand from within me and then I just allow them to consciously be released => immediate cracks (especially affecting screens, plastics, woods, structures, etc.).
Is it a sign of overload ? Normal ?
Thanks
thibaud05
France
86 Posts
Posted - May 01 2018 : 11:39:21 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
Hi Apkallu,
Yes and I suggest that you do more grounding activities(ie taking long walks etc) to self pace your practice.
Hope this helps.
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lalow33
USA
950 Posts
Posted - May 02 2018 : 11:03:17 AM Show Profile Email Poster Edit Reply Reply with Quote View user's IP address Get a Link to this Reply Delete Reply
You are just noticing cracks that's where your attention is drawn? Three years is a long time, but if you feel okay(and not mulling over cracks all day), I wouldn't worry about it too much.
