Advanced Yoga Practices
Translated Book


Spinal Breathing Pranayama - Journey to Inner Space
by Yogani
(Russian Translation)

  Practical instructions on one of the most effective breathing techniques for purifying and opening the nervous system to our inner realms. Spinal Breathing Pranayama is a vital complement to Deep Meditation for expanding pure bliss consciousness to enliven ecstatic conductivity and radiance within and around us.





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