Advanced Yoga Practices
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Liberation - The Fruition of Yoga
Written and Read by Yogani
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AYP Publishing (Oct 2012) - ISBN 9781938594052
Zipped MP3s, PDF, EPUB, MOBI / Non-DRM / 3 Hr 38 Min / 77MB DL

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Description and Table of Contents (
)

This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey. It is about the rise of the witness and the evolution to ripeness and relational self-inquiry for permanent realization of the observer being both beyond and in unity with all objects of perception, accompanied by the natural emergence of an unending flow of divine love in the world.  

While this book is about Advaita-Vedanta and Jnana Yoga for end stage realization, it is also about assuring that the prerequisites of Deep Meditation and related yogic methods are not ignored, as so often happens in modern teachings on enlightenment. Liberation is the cap-stone of the AYP Enlightenment Series, the "vedanta" of it so to speak, meaning, "the end of knowledge." It is also an expansion on the discussion that began in the seventh book of the series: "Self-Inquiry." As has always been said throughout the AYP Enlightenment Series, the center of all spiritual progress is found within each human being, and that theme culminates here. Liberation is in your hands.  

"Liberation" is the eleventh book in the Enlightenment Series, preceded by "Retreats," "Eight Limbs of Yoga," "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."  

Yogani is also the author of two highly-regarded user-friendly textbooks providing detailed instructions on full-scope yoga practices, "Advanced Yoga Practice - Easy Lessons for Ecstatic Living, Volumes 1 & 2," and a spiritual adventure novel, "The Secrets of Wilder - A Story of Inner Silence, Ecstasy and Enlightenment."
 

Contents - Audio Track List

01 - INTRODUCTION (5:20)

02 - Chap 1 - A PATH FROM HERE TO HERE (4:31)
03 - Chap 1 - Is Instant Enlightenment Possible? (4:37)
04 - Chap 1 - A Process of Purification and Opening (7:56)

05 - Chap 2 - WAYS AND MEANS (2:59)
06 - Chap 2 - Yoga Practices (7:46)
07 - Chap 2 - Symptoms of Human Spiritual Transformation (11:59)
08 - Chap 2 - On Becoming Ripe (6:59) (
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09 - Chap 2 - Pitfalls of the Mind (7:44)
10 - Chap 2 - Infatuation or Fear about Experiences (3:30)
11 - Chap 2 - Over-Analyzing and Over-Philosophizing (1:42)
12 - Chap 2 - Overdoing Self-Inquiry or other Yoga Practices (2:32)
13 - Chap 2 - The Illusion of Attainment or of Having Arrived (1:55)
14 - Chap 2 - Denying Practices (3:52)
15 - Chap 2 - The Non-Duality Trap - Denying the World (4:08)

16 - Chap 3 - UNDOING THE DOER (2:46)
17 - Chap 3 - Role and Evolution of the Witness (5:43)
18 - Chap 3 - Pre-Witnessing (2:25)
19 - Chap 3 - Witnessing (3:25)
20 - Chap 3 - Discrimination (6:03)
21 - Chap 3 - Dispassion (5:18)
22 - Chap 3 - Unity (4:40)
23 - Chap 3 - What About I, Me and Mine? (3:05)
24 - Chap 3 - Subject, Object & the Mechanics of Perception (11:16)
25 - Chap 3 - The Techniques of Jnana Yoga (6:26)
26 - Chap 3 - Jnana-Natural (3:49)
27 - Chap 3 - Jnana-Releasing (7:05)
28 - Chap 3 - Jnana-Affirming (4:47)
29 - Chap 3 - Jnana-Negating (5:35)
30 - Chap 3 - Jnana-Transcending (6:49)
31 - Chap 3 - Direct Pointing - An Ancient and Modern Tool (13:25)
32 - Chap 3 - The Power of the Pen and the Keyboard (7:32)
33 - Chap 3 - Love of the Self (1:57)
34 - Chap 3 - Dissolving the Witness in Unity (6:50)
35 - Chap 3 - Active Surrender (5:19)
36 - Chap 3 - Going Beyond the Witness (2:31)

37 - Chap 4 - LIBERATION (1:56)
38 - Chap 4 - We Are That (3:15)
39 - Chap 4 - Stillness in Action and Outpouring Divine Love (3:45)
40 - Chap 4 - Freedom (12:13)

41 - FURTHER READING AND SUPPORT (3:00)


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