If you do a search for "overdoing" "self-pacing", etc, lots of good info will show up, lots of good threads. It can for sure affect the mind--over-sensitivity, depression, getting annoyed with people (especially people perceived as being less spiritual), etc.
Bottom line: increase practices slowly and ramp things down as needed.
There was a good long post on grounding by Jim and His Karma, somewhere. Lots of threads reference it, so I'm sure you can find it.
Good luck!
quote:
Originally posted by littlejerry
so whats the term? overpurification? rapid purification? i'm adjusting with my eatting habits.... thats fine. What about my mind... are there or could there be "overpurifying" symptoms... if that makes any sense.... i'd like to be aware of potential problems with this... advice or any comment is appreciated.