Hi Everyone
I have been doing research on Yoga and Ayurveda. I came across an Ayurveda Treatment Retreat Center that is pretty close to where I live, so I called them and after the owner and I spoke for about 30 - 45 minutes she came up with a treatment plan for me. One of the main treatments I will be doing is Shirodhara Treatment; that lasts for 7 days. The owner has insisted that I follow her guidelines 100% before during and after this treatment as it is intense, she sounded so serious about this, and went on to tell me how she trained in India for 10 years and they insisted on a 14 or 21 day program following these sames rules. So I was wondering if anyone has personally had this treatment done and what was your experience of it. Thanks
Live with Passion & Purpose
Nancy
