Hi Shanti,
...drop......drop.......drop.....................drop.....
The sounds of the mind's grip falling away[
] Freedom here I come!
On point #2 of the jala neti.....I often literally don't have two minutes to do neti practices. But I will make a point to find as much time as I can to dedicate to it, as I am tired of getting these fits of congestion so often. And yeah, my house is REALLY hot most of the time, and it is REALLY cold outside all the time now, so.....dry it is. No doubt about that. And I do find that the congestion is worse at home then anywhere else so I'm sure this has at least something to do with it. And it is appropriate to use simple saline solution to rinse with? If so, I already have a whole case of unopened saline injection bottles left over from earlier in life, so.....must be meant to be[
]. Thanks again for all the helpful suggestions Shanti, maybe I should just call YOU my "inner guru"! Just joking[
] Thanks again.
Love,
Carson[^]
P.S. How does one do JN when the nose is so plugged that no water can be sniffed or gravitationally drawn into the sinuses or am I just projecting that this is impossible?